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Soul-based Life Coach / Menstrual Wisdom Specialist
Lisa Jara is a Soul-based Life Coach and Menstrual Wisdom Specialist supporting women moving through challenging life transitions, miscarriage, menopause and psycho-emotional crises. When life is messy and you feel like your world is falling apart, she holds a safe space for you to process your emotions, remember your power and use your inner wisdom to navigate life’s ups and downs confidently.
She leads a Quiet, yet powerful Revolution, to get women and menstruators back in touch with their bodies, release trauma and lead their lives powerfully from within. Through cycle coaching she helps you connect more deeply with your body and your cycle (whether menstrual or the moon cycle post menopause), so it can be(come) your supportive and resourceful ally in life.